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Posted on 01.16.09 by marta @ 12:05 pm
sometimes the white snow is just too tempting to pass up. like a giant white canvas. Filed under: art and creative act Comments: None |
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Posted on 10.18.07 by marta @ 6:34 pm
In an attempt at claiming back my mental space I set myself the task of clearing my mind. I dim the lights, close my eyes and removed all thought of Bijou. Each time she springs to mind I open my eyes and try again. www.metabreed.com/movies/mentalspace.mov link qt if this isn’t loading in your browser Filed under: creative act Comments: None |
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Posted on 10.17.07 by marta @ 8:15 am
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Posted on 02.27.07 by marta @ 4:28 pm
i learned this from a friend. in order to move past pain (say labor pain) you can spread your consciousness around the room, and silently note sounds, smells, colors that you see peripherally. i did that while holding the ice cubes in my hand. it works amazingly well. i did this for 3 min.
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Posted on 02.26.07 by marta @ 7:01 pm
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Posted on 02.17.07 by marta @ 5:59 pm
learning to relax deep muscles, smoothing them out under any circumastnce. this photo was taken during a party. Filed under: creative act and pregi diary Comments: None |
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Posted on 02.16.07 by marta @ 7:51 pm
sometimes inner strength comes from the experiences and memories created by others for you! welcome to motherhood surprise party! Filed under: creative act and pregi diary Comments: None |
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Posted on 02.15.07 by marta @ 3:57 pm
i explored the breath more throughly today, trying out different techniques, and measuring the effect. here are three of the most effective patterns of breath i found. breath long exhale Filed under: creative act and pregi diary Comments: None |
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Posted on 02.14.07 by marta @ 8:59 pm
the simplest and most accessible form of inner strength comes from my breath. simple and powerful. sustaining me in times of need. Filed under: creative act and pregi diary Comments: None |
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Posted on 02.12.07 by marta @ 11:42 am
This week I am making things that relate to finding inner strength during labor. This bundle contains objects representing myself, my family, my baby, and my partner. I assembled them in a cloth to that i will take with me as support during labor. They will help me to find different aspects of my inner strength.
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